Raw Vegan Soups 16 oz. $10
Thai Coconut Soup
red peppers, carrots, onion, button mushrooms, mung bean sprouts, lime, fresh basil
Carrot Red Pepper
avocado, lemon, ginger, tamari
avocado, lemon, tamari
Curried Cream of Carrot
avocado, lime, cilantro
Russian Beet "Borsht"
avocado, carrots, onion, tomato, red pepper, garlic, ginger
served with a dollop of freshly made dill tofu or cashew sour cream
Creamy Rosemary Mushroom
contains wheat (tamari) and nuts
avocado, celery, lime, scallion, sea salt, pepper
avocado, kale, cucumber, celery, scallion, lemon, garlic, cleansing spices
avocado, tomato, carrot, cucumber, celery, peppers, red onion, cilantro, lemon, corn (optional)
Fire Roasted Tomato & Red Pepper with Kale & Chickpeas
Cream of Greens Soup
zucchini, celery, parsley, baby spinach, oven-roasted shallot & garlic, low sodium vegetable stock, cashews
*Recommendation: For optimal digestion, we highly recommend warming your raw food slightly before consumption- or at least let it get to room temperature.
Hi-Protein/Paleo Soups & Stews:
African Almond Chicken Soup
with zuchinni, carrot, sweet potato, parsnip, sweet onions, red bell peppers, red hot chili peppers, almond butter, coconut milk, fresh ginger, low sodium vegetable broth (can add quinoa or brown rice)
Vietnamese Chicken Noodle Soup
made with lemongrass, ginger, sweet potato, parsnip, sugar snap peas, red bell pepper, fresh lime juice, red hot chili peppers & (brown rice noodles optional), low sodium chicken broth
Vietnamese Chicken Coconut Soup
made with sugar snap peas, red bell peppers, portobello mushrooms, scallions, coconut milk, ginger, lime, red hot chili pepper, low sodium chicken broth
fresh apple juice simmered lamb with mini new potatoes, celery, carrots & peas, low sodium vegetable broth
Beef & Bean Chili
grass fed beef, fire-roasted tomatoes, red bell peppers, sweet onion, garlic, carrots, celery, chipotle seasoning
Schedule/To Place order: Monday-Friday 9am-6pm
Delivery Hours 11am-7pm. $50 Minimum. Delivery charges vary per zone.
To ensure availability of dish, please place order 2 days ahead of delivery time requested.
Cooked Vegan Soups, Stews, & Hearty Protein-Rich Dishes
Light Tuscan Bean Soup
kale, celery, carrots, zucchini, sweet onion, fresh herbs
Creamy Carrot Ginger Soup
Spiced Pumpkin Soup
garnished with raw or toasted pumpkin seeds
Kabocha Squash Soup
Carrot Apple Gazpacho
French Onion Soup
Cream of Mushroom
Roasted Corn & Red Pepper Soup
served with a dollop of dilled tofu or cashew sour cream
Coconut Curried Lentil Soup
sweet potato, carrots, spinach, ginger, coconut milk & brown rice
tofu, tempeh or seitan with broccoli, cauliflower, peppers, zucchini, carrot & snow peas, served over brown rice
Butternut Squash, Swiss Chard & Black Bean Chili
with stewed tomatoes and jalapeno
Soy protein is made from soybeans and is gluten-free.
Tempeh is made from fermented soybeans, is high in protein, contains probiotics, is low in fat, and is gluten free.
Seitan is 100% wheat protein and is pure gluten. For those who are not gluten sensitive, seitan is a great protein source and is virtually fat-free.
Allergy Information: **Please specify any food allergies if allergic to certain produce, nuts, soy, or gluten. We will do our best to accommodate your needs.
Feedback or Special Requests? We are open to any feedback our clients have. We take into consideration any requests in order to serve our customers better.